<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[wakanda body fitness]]></title><description><![CDATA[Due to the pandemic, our relationship with the gyms are restricted.  It's time for us to go back to the time of our ancestors and challenge our body. ]]></description><link>https://wakandabody.wixsite.com/mysite/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 05:34:11 GMT</lastBuildDate><atom:link href="https://wakandabody.wixsite.com/mysite/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The myth of Emmanuella Chap 1]]></title><description><![CDATA[Chapter 1: The well It's April 5, 2010, it's 5:30 pm. I am currently in Africa, more specifically in Ethiopia. As you can see, it's hot,...]]></description><link>https://wakandabody.wixsite.com/mysite/post/the-myth-of-emmanuella-chap-1</link><guid isPermaLink="false">65f37ad06843aa9e16753ac3</guid><pubDate>Thu, 21 Mar 2024 23:57:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d30069_e7f5527195d24ebe8f3040c1252bfc0c~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>wakandabody</dc:creator></item><item><title><![CDATA[Being hurt]]></title><description><![CDATA[Being hurt it's inevitable suffering it's a choice. We came into this world to learn. In this process, we have to make mistakes, forgive,...]]></description><link>https://wakandabody.wixsite.com/mysite/post/being-hurt</link><guid isPermaLink="false">65bd83656d739a4ec0a6ce10</guid><pubDate>Sat, 03 Feb 2024 00:19:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3187d3363c3a4d5ab1661efdce71a210.jpg/v1/fit/w_607,h_607,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>wakandabody</dc:creator></item><item><title><![CDATA[The myth of Emmanuella]]></title><description><![CDATA[Today I would like to share with you one of the best spiritual journeys of my life. something that you can read to your child, say to...]]></description><link>https://wakandabody.wixsite.com/mysite/post/the-myth-of-emmanuella</link><guid isPermaLink="false">634b2f19212402b41dd0e015</guid><category><![CDATA[Book]]></category><pubDate>Fri, 18 Nov 2022 17:36:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d30069_6a80ac0c37a54f9d9d55313d9db2ea8c~mv2.jpeg/v1/fit/w_1000,h_775,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>wakandabody</dc:creator></item><item><title><![CDATA[The meal plan]]></title><description><![CDATA[For the last 3 years we spend a lot of time at home, ordering food or learning new dishes. We all experienced during the pandemic how...]]></description><link>https://wakandabody.wixsite.com/mysite/post/the-meal-plan</link><guid isPermaLink="false">62a8f40d07df9f8e6b77d60a</guid><pubDate>Tue, 21 Jun 2022 03:58:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d30069_e5bdd198612f4ce3b5af28f4760644f9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>wakandabody</dc:creator></item><item><title><![CDATA[The Wakanda workout]]></title><description><![CDATA[Before to talk about workout or training, let's take a look about the meaning of Wakanda. It took me a while before to understand deeply...]]></description><link>https://wakandabody.wixsite.com/mysite/post/the-wakanda-workout-13</link><guid isPermaLink="false">628fef1cfd300981384d8df5</guid><pubDate>Sat, 28 May 2022 22:50:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a814a9cb5d8e4a9eaa1f22a316925f30~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>wakandabody</dc:creator></item><item><title><![CDATA[The Wakanda workout]]></title><description><![CDATA[Before to talk about workout or training, let's take a look about the meaning of Wakanda. It took me a while before to understand deeply...]]></description><link>https://wakandabody.wixsite.com/mysite/es/post/the-wakanda-workout</link><guid isPermaLink="false">62928bbfa2effb8d404611f1</guid><category><![CDATA[History]]></category><pubDate>Sat, 28 May 2022 22:41:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a814a9cb5d8e4a9eaa1f22a316925f30~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>wakandabody</dc:creator></item></channel></rss>