Chapter 1: The well It's April 5, 2010, it's 5:30 pm. I am currently in Africa, more specifically in Ethiopia. As you can see, it's hot,...

Being hurt it's inevitable suffering it's a choice. We came into this world to learn. In this process, we have to make mistakes, forgive,...

Today I would like to share with you one of the best spiritual journeys of my life. something that you can read to your child, say to...

For the last 3 years we spend a lot of time at home, ordering food or learning new dishes. We all experienced during the pandemic how...

Before to talk about workout or training, let's take a look about the meaning of Wakanda. It took me a while before to understand deeply...